value property
int
value
Implementation
int get value {
switch (this) {
case PlankExerciseName.n45DegreePlank:
return 0;
case PlankExerciseName.weighted45DegreePlank:
return 1;
case PlankExerciseName.n90DegreeStaticHold:
return 2;
case PlankExerciseName.weighted90DegreeStaticHold:
return 3;
case PlankExerciseName.bearCrawl:
return 4;
case PlankExerciseName.weightedBearCrawl:
return 5;
case PlankExerciseName.crossBodyMountainClimber:
return 6;
case PlankExerciseName.weightedCrossBodyMountainClimber:
return 7;
case PlankExerciseName.elbowPlankPikeJacks:
return 8;
case PlankExerciseName.weightedElbowPlankPikeJacks:
return 9;
case PlankExerciseName.elevatedFeetPlank:
return 10;
case PlankExerciseName.weightedElevatedFeetPlank:
return 11;
case PlankExerciseName.elevatorAbs:
return 12;
case PlankExerciseName.weightedElevatorAbs:
return 13;
case PlankExerciseName.extendedPlank:
return 14;
case PlankExerciseName.weightedExtendedPlank:
return 15;
case PlankExerciseName.fullPlankPasseTwist:
return 16;
case PlankExerciseName.weightedFullPlankPasseTwist:
return 17;
case PlankExerciseName.inchingElbowPlank:
return 18;
case PlankExerciseName.weightedInchingElbowPlank:
return 19;
case PlankExerciseName.inchwormToSidePlank:
return 20;
case PlankExerciseName.weightedInchwormToSidePlank:
return 21;
case PlankExerciseName.kneelingPlank:
return 22;
case PlankExerciseName.weightedKneelingPlank:
return 23;
case PlankExerciseName.kneelingSidePlankWithLegLift:
return 24;
case PlankExerciseName.weightedKneelingSidePlankWithLegLift:
return 25;
case PlankExerciseName.lateralRoll:
return 26;
case PlankExerciseName.weightedLateralRoll:
return 27;
case PlankExerciseName.lyingReversePlank:
return 28;
case PlankExerciseName.weightedLyingReversePlank:
return 29;
case PlankExerciseName.medicineBallMountainClimber:
return 30;
case PlankExerciseName.weightedMedicineBallMountainClimber:
return 31;
case PlankExerciseName.modifiedMountainClimberAndExtension:
return 32;
case PlankExerciseName.weightedModifiedMountainClimberAndExtension:
return 33;
case PlankExerciseName.mountainClimber:
return 34;
case PlankExerciseName.weightedMountainClimber:
return 35;
case PlankExerciseName.mountainClimberOnSlidingDiscs:
return 36;
case PlankExerciseName.weightedMountainClimberOnSlidingDiscs:
return 37;
case PlankExerciseName.mountainClimberWithFeetOnBosuBall:
return 38;
case PlankExerciseName.weightedMountainClimberWithFeetOnBosuBall:
return 39;
case PlankExerciseName.mountainClimberWithHandsOnBench:
return 40;
case PlankExerciseName.mountainClimberWithHandsOnSwissBall:
return 41;
case PlankExerciseName.weightedMountainClimberWithHandsOnSwissBall:
return 42;
case PlankExerciseName.plank:
return 43;
case PlankExerciseName.plankJacksWithFeetOnSlidingDiscs:
return 44;
case PlankExerciseName.weightedPlankJacksWithFeetOnSlidingDiscs:
return 45;
case PlankExerciseName.plankKneeTwist:
return 46;
case PlankExerciseName.weightedPlankKneeTwist:
return 47;
case PlankExerciseName.plankPikeJumps:
return 48;
case PlankExerciseName.weightedPlankPikeJumps:
return 49;
case PlankExerciseName.plankPikes:
return 50;
case PlankExerciseName.weightedPlankPikes:
return 51;
case PlankExerciseName.plankToStandUp:
return 52;
case PlankExerciseName.weightedPlankToStandUp:
return 53;
case PlankExerciseName.plankWithArmRaise:
return 54;
case PlankExerciseName.weightedPlankWithArmRaise:
return 55;
case PlankExerciseName.plankWithKneeToElbow:
return 56;
case PlankExerciseName.weightedPlankWithKneeToElbow:
return 57;
case PlankExerciseName.plankWithObliqueCrunch:
return 58;
case PlankExerciseName.weightedPlankWithObliqueCrunch:
return 59;
case PlankExerciseName.plyometricSidePlank:
return 60;
case PlankExerciseName.weightedPlyometricSidePlank:
return 61;
case PlankExerciseName.rollingSidePlank:
return 62;
case PlankExerciseName.weightedRollingSidePlank:
return 63;
case PlankExerciseName.sideKickPlank:
return 64;
case PlankExerciseName.weightedSideKickPlank:
return 65;
case PlankExerciseName.sidePlank:
return 66;
case PlankExerciseName.weightedSidePlank:
return 67;
case PlankExerciseName.sidePlankAndRow:
return 68;
case PlankExerciseName.weightedSidePlankAndRow:
return 69;
case PlankExerciseName.sidePlankLift:
return 70;
case PlankExerciseName.weightedSidePlankLift:
return 71;
case PlankExerciseName.sidePlankWithElbowOnBosuBall:
return 72;
case PlankExerciseName.weightedSidePlankWithElbowOnBosuBall:
return 73;
case PlankExerciseName.sidePlankWithFeetOnBench:
return 74;
case PlankExerciseName.weightedSidePlankWithFeetOnBench:
return 75;
case PlankExerciseName.sidePlankWithKneeCircle:
return 76;
case PlankExerciseName.weightedSidePlankWithKneeCircle:
return 77;
case PlankExerciseName.sidePlankWithKneeTuck:
return 78;
case PlankExerciseName.weightedSidePlankWithKneeTuck:
return 79;
case PlankExerciseName.sidePlankWithLegLift:
return 80;
case PlankExerciseName.weightedSidePlankWithLegLift:
return 81;
case PlankExerciseName.sidePlankWithReachUnder:
return 82;
case PlankExerciseName.weightedSidePlankWithReachUnder:
return 83;
case PlankExerciseName.singleLegElevatedFeetPlank:
return 84;
case PlankExerciseName.weightedSingleLegElevatedFeetPlank:
return 85;
case PlankExerciseName.singleLegFlexAndExtend:
return 86;
case PlankExerciseName.weightedSingleLegFlexAndExtend:
return 87;
case PlankExerciseName.singleLegSidePlank:
return 88;
case PlankExerciseName.weightedSingleLegSidePlank:
return 89;
case PlankExerciseName.spidermanPlank:
return 90;
case PlankExerciseName.weightedSpidermanPlank:
return 91;
case PlankExerciseName.straightArmPlank:
return 92;
case PlankExerciseName.weightedStraightArmPlank:
return 93;
case PlankExerciseName.straightArmPlankWithShoulderTouch:
return 94;
case PlankExerciseName.weightedStraightArmPlankWithShoulderTouch:
return 95;
case PlankExerciseName.swissBallPlank:
return 96;
case PlankExerciseName.weightedSwissBallPlank:
return 97;
case PlankExerciseName.swissBallPlankLegLift:
return 98;
case PlankExerciseName.weightedSwissBallPlankLegLift:
return 99;
case PlankExerciseName.swissBallPlankLegLiftAndHold:
return 100;
case PlankExerciseName.swissBallPlankWithFeetOnBench:
return 101;
case PlankExerciseName.weightedSwissBallPlankWithFeetOnBench:
return 102;
case PlankExerciseName.swissBallProneJackknife:
return 103;
case PlankExerciseName.weightedSwissBallProneJackknife:
return 104;
case PlankExerciseName.swissBallSidePlank:
return 105;
case PlankExerciseName.weightedSwissBallSidePlank:
return 106;
case PlankExerciseName.threeWayPlank:
return 107;
case PlankExerciseName.weightedThreeWayPlank:
return 108;
case PlankExerciseName.towelPlankAndKneeIn:
return 109;
case PlankExerciseName.weightedTowelPlankAndKneeIn:
return 110;
case PlankExerciseName.tStabilization:
return 111;
case PlankExerciseName.weightedTStabilization:
return 112;
case PlankExerciseName.turkishGetUpToSidePlank:
return 113;
case PlankExerciseName.weightedTurkishGetUpToSidePlank:
return 114;
case PlankExerciseName.twoPointPlank:
return 115;
case PlankExerciseName.weightedTwoPointPlank:
return 116;
case PlankExerciseName.weightedPlank:
return 117;
case PlankExerciseName.wideStancePlankWithDiagonalArmLift:
return 118;
case PlankExerciseName.weightedWideStancePlankWithDiagonalArmLift:
return 119;
case PlankExerciseName.wideStancePlankWithDiagonalLegLift:
return 120;
case PlankExerciseName.weightedWideStancePlankWithDiagonalLegLift:
return 121;
case PlankExerciseName.wideStancePlankWithLegLift:
return 122;
case PlankExerciseName.weightedWideStancePlankWithLegLift:
return 123;
case PlankExerciseName.wideStancePlankWithOppositeArmAndLegLift:
return 124;
case PlankExerciseName.weightedMountainClimberWithHandsOnBench:
return 125;
case PlankExerciseName.weightedSwissBallPlankLegLiftAndHold:
return 126;
case PlankExerciseName.weightedWideStancePlankWithOppositeArmAndLegLift:
return 127;
case PlankExerciseName.plankWithFeetOnSwissBall:
return 128;
case PlankExerciseName.sidePlankToPlankWithReachUnder:
return 129;
case PlankExerciseName.bridgeWithGluteLowerLift:
return 130;
case PlankExerciseName.bridgeOneLegBridge:
return 131;
case PlankExerciseName.plankWithArmVariations:
return 132;
case PlankExerciseName.plankWithLegLift:
return 133;
case PlankExerciseName.reversePlankWithLegPull:
return 134;
}
}