PlankExerciseName enum

Inheritance

• Object
• Enum
• PlankExerciseName

Constructors

PlankExerciseName()

const

Values

n45DegreePlank → const PlankExerciseName

weighted45DegreePlank → const PlankExerciseName

n90DegreeStaticHold → const PlankExerciseName

weighted90DegreeStaticHold → const PlankExerciseName

bearCrawl → const PlankExerciseName

weightedBearCrawl → const PlankExerciseName

crossBodyMountainClimber → const PlankExerciseName

weightedCrossBodyMountainClimber → const PlankExerciseName

elbowPlankPikeJacks → const PlankExerciseName

weightedElbowPlankPikeJacks → const PlankExerciseName

elevatedFeetPlank → const PlankExerciseName

weightedElevatedFeetPlank → const PlankExerciseName

elevatorAbs → const PlankExerciseName

weightedElevatorAbs → const PlankExerciseName

extendedPlank → const PlankExerciseName

weightedExtendedPlank → const PlankExerciseName

fullPlankPasseTwist → const PlankExerciseName

weightedFullPlankPasseTwist → const PlankExerciseName

inchingElbowPlank → const PlankExerciseName

weightedInchingElbowPlank → const PlankExerciseName

inchwormToSidePlank → const PlankExerciseName

weightedInchwormToSidePlank → const PlankExerciseName

kneelingPlank → const PlankExerciseName

weightedKneelingPlank → const PlankExerciseName

kneelingSidePlankWithLegLift → const PlankExerciseName

weightedKneelingSidePlankWithLegLift → const PlankExerciseName

lateralRoll → const PlankExerciseName

weightedLateralRoll → const PlankExerciseName

lyingReversePlank → const PlankExerciseName

weightedLyingReversePlank → const PlankExerciseName

medicineBallMountainClimber → const PlankExerciseName

weightedMedicineBallMountainClimber → const PlankExerciseName

modifiedMountainClimberAndExtension → const PlankExerciseName

weightedModifiedMountainClimberAndExtension → const PlankExerciseName

mountainClimber → const PlankExerciseName

weightedMountainClimber → const PlankExerciseName

mountainClimberOnSlidingDiscs → const PlankExerciseName

weightedMountainClimberOnSlidingDiscs → const PlankExerciseName

mountainClimberWithFeetOnBosuBall → const PlankExerciseName

weightedMountainClimberWithFeetOnBosuBall → const PlankExerciseName

mountainClimberWithHandsOnBench → const PlankExerciseName

mountainClimberWithHandsOnSwissBall → const PlankExerciseName

weightedMountainClimberWithHandsOnSwissBall → const PlankExerciseName

plank → const PlankExerciseName

plankJacksWithFeetOnSlidingDiscs → const PlankExerciseName

weightedPlankJacksWithFeetOnSlidingDiscs → const PlankExerciseName

plankKneeTwist → const PlankExerciseName

weightedPlankKneeTwist → const PlankExerciseName

plankPikeJumps → const PlankExerciseName

weightedPlankPikeJumps → const PlankExerciseName

plankPikes → const PlankExerciseName

weightedPlankPikes → const PlankExerciseName

plankToStandUp → const PlankExerciseName

weightedPlankToStandUp → const PlankExerciseName

plankWithArmRaise → const PlankExerciseName

weightedPlankWithArmRaise → const PlankExerciseName

plankWithKneeToElbow → const PlankExerciseName

weightedPlankWithKneeToElbow → const PlankExerciseName

plankWithObliqueCrunch → const PlankExerciseName

weightedPlankWithObliqueCrunch → const PlankExerciseName

plyometricSidePlank → const PlankExerciseName

weightedPlyometricSidePlank → const PlankExerciseName

rollingSidePlank → const PlankExerciseName

weightedRollingSidePlank → const PlankExerciseName

sideKickPlank → const PlankExerciseName

weightedSideKickPlank → const PlankExerciseName

sidePlank → const PlankExerciseName

weightedSidePlank → const PlankExerciseName

sidePlankAndRow → const PlankExerciseName

weightedSidePlankAndRow → const PlankExerciseName

sidePlankLift → const PlankExerciseName

weightedSidePlankLift → const PlankExerciseName

sidePlankWithElbowOnBosuBall → const PlankExerciseName

weightedSidePlankWithElbowOnBosuBall → const PlankExerciseName

sidePlankWithFeetOnBench → const PlankExerciseName

weightedSidePlankWithFeetOnBench → const PlankExerciseName

sidePlankWithKneeCircle → const PlankExerciseName

weightedSidePlankWithKneeCircle → const PlankExerciseName

sidePlankWithKneeTuck → const PlankExerciseName

weightedSidePlankWithKneeTuck → const PlankExerciseName

sidePlankWithLegLift → const PlankExerciseName

weightedSidePlankWithLegLift → const PlankExerciseName

sidePlankWithReachUnder → const PlankExerciseName

weightedSidePlankWithReachUnder → const PlankExerciseName

singleLegElevatedFeetPlank → const PlankExerciseName

weightedSingleLegElevatedFeetPlank → const PlankExerciseName

singleLegFlexAndExtend → const PlankExerciseName

weightedSingleLegFlexAndExtend → const PlankExerciseName

singleLegSidePlank → const PlankExerciseName

weightedSingleLegSidePlank → const PlankExerciseName

spidermanPlank → const PlankExerciseName

weightedSpidermanPlank → const PlankExerciseName

straightArmPlank → const PlankExerciseName

weightedStraightArmPlank → const PlankExerciseName

straightArmPlankWithShoulderTouch → const PlankExerciseName

weightedStraightArmPlankWithShoulderTouch → const PlankExerciseName

swissBallPlank → const PlankExerciseName

weightedSwissBallPlank → const PlankExerciseName

swissBallPlankLegLift → const PlankExerciseName

weightedSwissBallPlankLegLift → const PlankExerciseName

swissBallPlankLegLiftAndHold → const PlankExerciseName

swissBallPlankWithFeetOnBench → const PlankExerciseName

weightedSwissBallPlankWithFeetOnBench → const PlankExerciseName

swissBallProneJackknife → const PlankExerciseName

weightedSwissBallProneJackknife → const PlankExerciseName

swissBallSidePlank → const PlankExerciseName

weightedSwissBallSidePlank → const PlankExerciseName

threeWayPlank → const PlankExerciseName

weightedThreeWayPlank → const PlankExerciseName

towelPlankAndKneeIn → const PlankExerciseName

weightedTowelPlankAndKneeIn → const PlankExerciseName

tStabilization → const PlankExerciseName

weightedTStabilization → const PlankExerciseName

turkishGetUpToSidePlank → const PlankExerciseName

weightedTurkishGetUpToSidePlank → const PlankExerciseName

twoPointPlank → const PlankExerciseName

weightedTwoPointPlank → const PlankExerciseName

weightedPlank → const PlankExerciseName

wideStancePlankWithDiagonalArmLift → const PlankExerciseName

weightedWideStancePlankWithDiagonalArmLift → const PlankExerciseName

wideStancePlankWithDiagonalLegLift → const PlankExerciseName

weightedWideStancePlankWithDiagonalLegLift → const PlankExerciseName

wideStancePlankWithLegLift → const PlankExerciseName

weightedWideStancePlankWithLegLift → const PlankExerciseName

wideStancePlankWithOppositeArmAndLegLift → const PlankExerciseName

weightedMountainClimberWithHandsOnBench → const PlankExerciseName

weightedSwissBallPlankLegLiftAndHold → const PlankExerciseName

weightedWideStancePlankWithOppositeArmAndLegLift → const PlankExerciseName

plankWithFeetOnSwissBall → const PlankExerciseName

sidePlankToPlankWithReachUnder → const PlankExerciseName

bridgeWithGluteLowerLift → const PlankExerciseName

bridgeOneLegBridge → const PlankExerciseName

plankWithArmVariations → const PlankExerciseName

plankWithLegLift → const PlankExerciseName

reversePlankWithLegPull → const PlankExerciseName

Properties

hashCode → int

The hash code for this object.

no setter, inherited

index → int

A numeric identifier for the enumerated value.

no setter, inherited

runtimeType → Type

A representation of the runtime type of the object.

no setter, inherited

Methods

noSuchMethod(Invocation invocation) → dynamic

Invoked when a nonexistent method or property is accessed.

inherited

toString() → String

A string representation of this object.

inherited

Operators

operator ==(Object other) → bool

The equality operator.

inherited

Constants

values → const List<PlankExerciseName>

A constant List of the values in this enum, in order of their declaration.